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miscellaneous:exercise

Exercise

Easy 9 Minute Workout

  • 30 Second Butt Kick
  • 30 Second Plank
  • 30 Second Crunch
  • 30 Second Lunges
  • 30 Second Squats
  • 30 Second Jumping Jacks

https://www.facebook.com/ourhealthnwellness/photos/a.111105190670818/131848428596494/

miscellaneous/exercise.txt · Last modified: by 127.0.0.1