====== Exercise ====== See also: [[Miscellaneous:Miscellaneous Notes]] ====== Easy 9 Minute Workout ====== * 30 Second Butt Kick * 30 Second Plank * 30 Second Crunch * 30 Second Lunges * 30 Second Squats * 30 Second Jumping Jacks https://www.facebook.com/ourhealthnwellness/photos/a.111105190670818/131848428596494/